Top 10 Reasons Massage and Self-Care are Necessities

Taking care of our vitality helps us do more of what we have come here to do in the world, and massage therapy is one form of self-care the body needs to stay vital. Read More »

2021 Farmers’ Market Calendar is Here

Check out this year's Natural Awakenings Inland Northwest Farmers Markets! Read More »

Lymphatic Massage for Seasonal Allergies

There are many effective non-invasive, medication-free treatments to address allergen inflammation—including lymphatic massage. This modality involves gently massaging the lymphatic system so that inflammation, congestion, sinus pain and pressure can be relieved. Read More »

Less Plissed, More Blissed

Letter from Publisher, Amber McKenzie, May 2021 Issue Read More »

The Regenerative and Health Benefits of Bison

Bison has a long history of sustaining Inland Northwest inhabitants. Bison meat is lean, and high in protein, iron and B vitamins. Read More »

Holistic Regenerative Bison Ranch Opens to Public

Harlow Ranch Bison Company, located in Thompson Falls, Montana, has been in the Harlow family for over 100 years and is focused on regeneration of the land from the soil to the bison. Read More »

Healthy Egg Donors Needed

The Center for Reproductive Health located in downtown Spokane is seeking egg donors to help women struggling with infertility have the opportunity to start a family. Read More »