Mary’s Plate Offers Online Weight Loss Challenges
Sep 01, 2018 05:26PM
Those who register for the challenge receive access to a private Facebook group, weekly emails from Stearly, live Q&A sessions, a weight loss workbook, and recipes and tips on health and weight loss. “People tend to be more successful at losing weight and changing habits when they are in a group setting,” explains Stearly. “It also provides support and accountability they might not otherwise have from people all over the country with similar goals, and I can help more people at a lower cost to the client.”
Stearly affirms that August’s challenge was a great success. “On average, clients lost between one to 1.5 pounds per week, and more importantly, they learned to have a better relationship with food and themselves,” she says. “The next challenge begins September 10.”
To sign up for the challenge, visit MarysPlate.com.