Skip to main content

Natural Awakenings Spokane WA/Coeur d'Alene ID

Workshop Focuses on Pain-free Gardening

Apr 01, 2019 08:46AM

Certified Feldenkrais practitioner Oksana Plugatar is offering an Up and Down movement technique workshop for gardeners at the Women’s Club of Spokane on April 13 from 11 a.m. to 2 p.m.

During this informative event, Plugatar will teach participants the Feldenkrais Method of movement and how to improve their gardening approach this season to prevent pain and injury. “Gardening takes its toll on the human body with all of its up and down movements,” she says. “The Feldenkrais Method is a powerful, life-changing approach that teaches self-awareness, movement efficiency, balance and pain prevention. It’s ideal for gardeners!”Cost: $55. Location: 1428 W. 9th Ave., Spokane. Call 541-285-1604. For more information on the Feldenkrais Method, visit Feldenkrais.com.

Upcoming Events Near You
Current Issue

 

 

 

Holistic Northwest Living Podcast
Health Brief
READERS: Sign up for our monthly email newsletter

Subscribe

* indicates required
Email Format