Local Author Offers Inspiration This Holiday Season
Just in time for the holidays, local holistic lifestyle coach, educator, speaker and author, Sandy Philbin, has published her latest book, Whispers of Inspiration for Busy Women: One Minute Inspirations to Refresh Your Mind, Body and Spirit.
“So many women I meet are challenged with balancing their lives between family, work, volunteering and other commitments which can lead to anxiety, burnout and feelings of being overwhelmed,” emphasizes Philbin. “I am passionate about encouraging busy women to take time for self-care to restore their spirit, which is why I wrote this book. Starting with just one minute of inspiration per week, we can transform our lives.”
Philbin’s book includes 52 weekly inspirations that are reflective and spirit-inspired, aimed at meeting the reader where they are in their life journey. “Some inspirations are encouraging and meant to take you to a place of relief and comfort, while others may reveal an area in your life needing attention,” she explains. “Whichever it may be, you are right where you are meant to be at this moment and this book will guide you to the next step.”
According to several readers, Whispers of Inspiration for Busy Women is an ideal gift for mothers, friends, family members and clients. “It is heartfelt, meaningful and easy to sit for just a few minutes to help keep you mindful and centered,” says a reader named Stephanie. “I’ve gifted it to several friends and recommend it to everyone I know!”