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Natural Awakenings Spokane WA/Coeur d'Alene ID

Weight Loss Coach with a Heart of Compassion

Jul 30, 2020 02:01PM ● By Amber McKenzie

Sheryl Quesnel, owner of Process to Wellness, serves as a weight loss health coach who approaches clients from a place of understanding, empathy and compassion. She is currently offering a free no-pressure, no-obligation telephone consultation to anyone seeking diabetes prevention, weight loss, sleep improvement and wellness gain.

“Twenty-two years ago, I was overweight, pre-diabetic, sleep deprived and had adrenal fatigue. I dieted and ran endless cardio but couldn’t get free of all of my stubborn weight, blood sugar issues, exhaustion and fatigue,” shares Quesnel. “Once I learned that insulin resistance was behind all of my symptoms, I was able to correct the issues and the weight just melted off. I felt and slept great again. Now, I am living my dream of helping others lose weight and gain wellness!”

Quesnel was trained in the Berg Method, which gets to the root of health issues instead of managing the symptoms. “Seven out of ten adults are insulin resistant. My heart’s desire is to do my part to stop diabetes in its tracks by powerfully dealing with insulin resistance,” explains Quesnel. “I am passionate about helping people prevent diabetes, lose weight and feel great!”

For a free Process to Wellness consultation call 208-267-1990. For more information, including rates and wellness packages, visit
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