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Natural Awakenings Spokane WA/Coeur d'Alene ID

Lose Weight with a Coach Who’s Been There

Sheryl Quesnel is a results-focused wellness coach who had struggled with the ups and downs of weight loss prior to her own dramatic transformation. She now focuses on helping women on their path to a healthier life. During the month of May, she is offering Natural Awakenings readers a 20 percent discount on 8-weekly one-on-one coaching sessions.

“I know what’s causing most women’s stubborn weight loss struggle,” explains Quesnel. “It’s insulin resistance. Because of my own personal health journey, I’m now professionally trained to know exactly how to deal with it and to guide women through it – to long-term weight loss.”

Quesnel tailors her 8-week program based on each client’s unique needs, goals and lifestyle. “In addition to weekly coaching guidance, my clients receive in-depth education, a clear and manageable action plan, and troubleshooting advice, as well as support for their long-term weight loss and wellness gain goals and success.”

In addition to one-on-one personal coaching, Quesnel also offers group coaching classes via teleconference. “For many women, group coaching is a way to receive additional support, accountability and community that many of us need when we’re doing something new,” she says. “I offer these coaching classes to groups of five or more and they’re always a lot of fun!”

Cost: 8-weekly coaching sessions is regularly $600. Natural Awakenings readers that sign up prior to May 31 will pay only $480. Contact Sheryl for more information about group coaching prices. For a free consultation, call 208-267-1990 or visit
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