Sound Healing Sessions Available at the Lotus Spokane
Heather Mullin is a certified sound therapist and owner of Healing Harmony, a sound healing practice based in Seattle, Washington. On March 5 and 6, Mullin will be offering group and individual sound healing sessions at the Lotus Spokane.
“Did you know that sound healing is a gentle, non-invasive healing practice that has been scientifically proven to reduce stress and anxiety, ease depression and grief, and mitigate trauma?” asks Mullin. “In fact, societies around the world have been using the many methods of vibrational healing to improve physical, mental and spiritual health for millennia.”
Mullin shares that she created Healing Harmony with great intention and purpose after discovering its transformative properties for recovery from the stress of her decades-long legal career, the trauma of sexual violence and the pain and recovery from knee surgery. “Healing Harmony is also the culmination of my professional training as a musician, over 30 years of performance experience and my recent training and certification in singing bowl therapy.”
Mullin uses metal singing bowls handcrafted in Nepal which are placed on or around the body and played by striking or rubbing each bowl to produce sound. “Sound vibrates our physical bodies at the cellular level to act as a deep tissue sonic massage,” she explains. “It also heals in an auditory capacity by changing our brain patterns, resetting our ‘fight or flight’ response and restoring us to a natural state of harmony and balance by decreasing cortisol, lowering heart rate and increasing serotonin. Please join me at the Lotus Spokane in March to experience the powerful effects of sound healing firsthand!”
Session Information: 60-minute Sound Bath Group Sessions on March 5 at 3 or 6 p.m. – maximum of 10 people. Cost is $25 per person. Individual Sound Healing Therapy Sessions for 30, 60 or 90-minutes available by appointment on March 5 and 6. Costs vary based on time. To register or schedule your appointment, visit HealingHarmonyLLC.org. Location: The Lotus Spokane, 3026 E. 5th Ave., Spokane.