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Natural Awakenings Spokane WA/Coeur d'Alene ID

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Last Updated: Jun 02, 2021 05:46PM • Subscribe via RSS • ATOM

Commit to Being Above Average

Jun 02, 2021 05:46PM

“I want to help men bring more awareness to their health and wellness,” shares Martinez. “The natural therapeutics I offer in my office for different health issues also have the benefit of being systemic.

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Sexual Wellness for Increased Vitality

Jun 01, 2021 04:45PM

Sexual wellness is a topic that encompasses a multitude of areas, but all are vital for overall health.

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Natural Awakenings Spokane WA/Coeur d'Alene ID
Natural Awakenings INW June 2021

Jun 01, 2021 03:32PM ● By Amber Mc Kenzie

Natural Awakenings INW June 2021

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No artificial sweeteners sign with slash through piece of artificially sweetened candy
Nix Sweeteners to Avoid Spreading Antibiotic Resistance

May 28, 2021 06:30AM

Four widely used artificial sweeteners—saccharine, sucralose, aspartame and acesulfame potassium—promote the transfer of antibiotic resistance genes in environmental and clinical settings.

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Person sleeping in bed underneath weighted blanket
Improve Sleep with a Weighted Blanket

May 28, 2021 06:30AM

Research has found that sleeping with a weighted blanket can led to better sleep and reduced fatigue, depression and anxiety, and increased levels of daytime activity.

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Happy, healthy, satisfied woman with her hair pulled back wearing a black turtleneck sweater smiling looking up
Cultivate Satisfaction to be Healthier and Happier

May 28, 2021 06:30AM

Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep and a longer life, reports researchers.

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Brown paper grocery bag full of fresh produce fruits and vegetables
Eat Five Veggies and Fruits Daily to Live Longer

May 28, 2021 06:30AM

New research has found that two and three daily servings of fruit and vegetables, respectively, were linked to the most longevity.

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Ulcer-free person showing midsection with thumbs up
Consider Depression Treatment to Fight Ulcers

May 28, 2021 06:30AM

Research has found that peptic ulcers and irritable bowel syndrome, along with other gut disorders, are linked to depression.

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Wind turbines in water off coast
Offshore Wind Power Gaining Momentum

May 28, 2021 06:30AM

With technological advances, falling costs, increased interest, the ability to relieve carbon dependency and the tremendous economic potential, offshore wind energy holds great promise.

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Fishing jumping above water near dam
World’s Largest Dam Removal Project Underway

May 28, 2021 06:30AM

An agreement between farmers, tribes and dam owners will result in the deconstruction of four aging, inefficient dams along the Klamath River in the Pacific Northwest to restore salmon runs.

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