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Natural Awakenings Spokane WA/Coeur d'Alene ID

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Last Updated: Jan 01, 2021 03:43PM • Subscribe via RSS • ATOM

Natural Awakenings Spokane WA/Coeur d'Alene ID
Natural Awakenings INW - January 2021

Jan 01, 2021 03:43PM

Enjoy the January 2021 Issue of Natural Awakenings INW

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Kick off the New Year Right with Free Health Consultation

Jan 01, 2021 03:32PM

During the month of January, she is offering Natural Awakenings readers a free health evaluation and 15-minute phone or in-person consultation to discuss their health score.

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Keep your Immune System in Flow with Positivity this Winter

Jan 01, 2021 03:22PM ● By Amber Mc Kenzie

During this time, it is vital that we keep our immune system strong and healthy. Maintaining a healthy immune system is multi-faceted and includes many tools such as sleep, nutrition and more...

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Century Old Dietary Plan Repurposed

Jan 01, 2021 03:17PM

Dr. Deborah Martinez shares the history of the ketogenic diet and the health benefits of being on a well-formulated diet as well as the benefits of nutritional ketosis.

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The Autoimmune Process

Jan 01, 2021 02:47PM ● By Amber Mc Kenzie

Dr. Pat Dougherty explains the difference between an Autoimmune Disease (AID) and the Autoimmune Process (AIP).

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Intermittent Fasting Benefits Body and Pocketbook

Jan 01, 2021 02:44PM

Improving health on the cheap is possible. Did you know that a properly implemented intermittent fasting lifestyle is not only inexpensive, but can actually save you money?

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Being the One

Jan 01, 2021 02:41PM ● By Amber Mc Kenzie

We have all come here to be the One...

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Caesarean baby
Fecal Transplant Helps Caesarean Babies

Dec 30, 2020 06:30AM

Babies born from C-section are deprived of contact with bacteria from the mother’s gut microbiome, but new research finds feeding fecal matter mixed with breast milk builds gut flora.

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Children brushing teeth with fluoride water
Avoid Fluoride to Lower Risk of Behavioral Issues in Children

Dec 30, 2020 06:30AM

Two new studies have linked fluoride exposure to ADHD and other behavioral issues in children.

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Pregnant woman practicing prenatal care
Vitamin D Important for Reducing Risk of Preeclampsia

Dec 30, 2020 06:30AM

Vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in the children during their early and teen years.

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