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Natural Awakenings Spokane WA/Coeur d'Alene ID

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Last Updated: Jan 01, 2020 08:48PM • Subscribe via RSS • ATOM

Here’s to Renewed Faith in 2020

Jan 01, 2020

“Faith is our direct link to universal wisdom, reminding us that we know more than we have heard or read or studied – that we have only to look, listen and trust the love and wisdom of the Universal Spirit working through us all.” – from the book The Laws of Spirit by Dan Millman.

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DeFelice Dentistry Pioneering Integrative Dental Practices in Spokane

Jan 01, 2020

DeFelice worked with her father for 22 years. When he retired in 2012 at age 79, she took over his practice. Today, DeFelice, along with her associate, Dr. Alex Hook, continues to practice the holistic philosophies used by her father.

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Holistic Northwest Living Podcast Drops on Tuesdays

Jan 01, 2020

Holistic Northwest Living is a weekly podcast hosted by Amber McKenzie of Natural Awakenings magazine and Chris Angell of Groundswell Agency, that is set to drop every Tuesday beginning January 14.

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Reiki Master and Intuitive Counselor Offers Special to New Clients

Jan 01, 2020

Intuitive counselor and reiki master, Pam Flowerday, is offering a 25 percent discount on her 90-minute Intuitive Reading and Reiki session to new clients beginning in 2020.

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Plant-Based Wellness Store Opens in North Spokane

Jan 01, 2020

A new health and wellness store dedicated to education and high-quality organic products has opened in North Spokane: Infused Plant Based Wellness.

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Heal Body and Soul with Lymphatic Drainage Massage

Jan 01, 2020 ● By Amber McKenzie

The lymphatic system is one of our most powerful bodily systems designed to keep us healthy and strong on a daily basis.

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Holistic Chamber of Commerce Fosters Spokane’s Wellness Community

Jan 01, 2020

In February of 2019, Natural Awakenings publisher Amber McKenzie re-launched the Spokane chapter of the HCC to advance the vibrant community of holistic wellness providers and businesses offering natural and sustainable products and services throughout Spokane and North Idaho.

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Eat Fermented Dairy to Lower Heart Risk

Dec 30, 2019

Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.

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Munch More Nuts to Stave Off Weight Gain

Dec 30, 2019

Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.

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Drink Pomegranate Juice to Protect Fetal Brain Growth

Dec 30, 2019

Babies whose mothers drank pomegranate juice while pregnant have evidence of both better brain connectivity and development of white matter.

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