Intermittent Fasting and Time Restricted Eating
What is fasting? What are the benefits? How do I get started?
Fasting is a time-tested solution for better health, helping to clear toxins & rejuvenate the body. It has been linked to multiple health benefits including weight loss, longevity, mental clarity, improved blood sugar control, & decreased inflammation. Find out how to get started to suit your personal goals & lifestyle.
Date & Time
February 29, 2020
1:00PM - 2:00PM
Natural Grocers - South Hill 2512 E 29th Avenue Spokane 99208 WA US https://www.inwawakenings.com/businesses/wa-spokane-natural-grocers-south-hill